jersey mike's calories #13 mini

Jersey Mikes 7 Turkey Breast Provolone Sub on White. 29 fat 47 carbs 25 protein.

Jersey Mike S Sub In A Tub Guide For Low Carb Dieters Mr Skinnypants

Youd need to walk 120 minutes to burn 430 calories.

. Find calorie and nutrition information for Jersey Mikes foods including popular items and new products. 64 57g Carbs. 61 Vitamin C 55mg.

Learn the good. Personalized health review for Jersey Mikes Subs 13 Original Italian White Mini. 13 Original Italian on White Mini Per 1 mini - Calories.

View Jersey Mikes Subs nutrition facts to see how many calories fat sugars protein and carbs are in Jersey Mikes Subs menu. 25 26g Protein. 0 Vitamin A 0mcg.

Most of those calories come from fat 46 and carbohydrates 34. Giant 17 Steak Philly Wheat Sub. 68 Net Carbs Per Serving Add to Food Diary.

2000 calories a day is used for general nutrition advice. Tells you how much a nutrient in a serving of food contributes to a daily diet. Browse all the foods and products from Jersey Mikes Subs and get their nutritional information.

Most of those calories come from fat 43 and carbohydrates 40. Find calories carbs and nutritional contents for Jersey Mikes - Mayo - Mini and over 2000000 other foods at MyFitnessPal. There are 490 calories in 1 mini 320 g of Jersey Mikes 13 Original Italian on White Mini.

Cornmeal is used during the baking process of our bread. 08 Omelet with Ham. 43 46g Carbs.

Latest Jersey Mikes Subs Menu Prices Calories for their entire menu Updated. Jersey Mikes 13 Original Italian Sub on White Bread. Start an online order to view a stores pricing and specific menu.

35 fat 39 carbs 26 protein. Weight Watchers points for the full Jersey Mikes menu. 150 Vitamin A 1350mcg.

Find calories carbs and nutritional contents for Jersey Mikes Subs - Mini 13 Original on White Bread Mikes Way No Oil Vinegar and over 2000000 other foods at MyFitnessPal. You can also view our takeout menu as a PDF. Typical carb counts for wraps fall around 60 grams each.

Regular 17 Steak Philly White Sub. 47 Minutes of Cleaning. Chipotle Mayonnaise RegularTub.

1 order 133 oz 560 Cal. There are 490 calories in 1 mini 320 g of Jersey Mikes 13 Original Italian on White Mini. Jersey Mikes Jersey Mikes - 13 Italian Mini on Wheat.

The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. Fresh Grilled Hot Subs Cheese Steaks. 7 Turkey Breast Provolone White Mini and over 2000000 other foods at MyFitnessPal.

Track macros calories and more with MyFitnessPal. Calorie Goal 1570 cal. Choose a category product and size to get started.

2000 calories a day is used for general nutrition advice but calorie needs vary. 1 mini 260g Log food. There are 490 calories in a Mini Super Sub from Jersey Mikes.

32 15g Fat. Jersey Mikes - California Dreamin - Mini on White. Calories Small subs contain fewer calories between 400 and 600 than larges around 1000 per serving.

24 21g Protein. Mini 13 Original Italian White Sub without vinegar oil or mayonnaise. How does this food fit into your daily goals.

This sandwich is not the kind of club you want to belong to. Chipotle Turkey with Chipotle Mayonnaise Flour Tortilla Wrap. 1 order 10 oz 430 Cal.

Jersey Mikes Mini Jersey Shores Favorite Weight. 740 calories 9g net carbs 54g fat and 50g protein. There are 470 calories in a Mini Jersey Shores Favorite from Jersey Mikes.

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Complete nutrition information for Mini Super Sub from Jersey Mikes including calories Weight Watchers points ingredients and allergens. 13 Minutes of Running.

Find calories carbs and nutritional contents for Jersey Mikes - 13 Mini - White - Mikes Way and over 2000000 other foods at MyFitnessPal. Jersey Mikes Subs - 11 Stickball. There are 430 calories in 1 order 10 oz of Jersey Mikes Subs Mini 13 Original Italian White Sub without vinegar oil or mayonnaise.

2000 calories a day is used for. Track macros calories and more with MyFitnessPal. Prices and items vary slightly per location.

Get full nutrition facts for other Jersey Mikes products and all your other favorite brands. Jersey Mikes Subs is a sub chain that began operating in 1956 and currently has over 1000 locations. Please contact your local Jersey Mikes for product availability.

Products may vary from location to location. Weight Watchers points for the full. Calorie Goal 1640 cal.

13 5g Fat. Calories in Jersey Mikes Subs. Including Chicken Cheese Steaks Super Sub The American Classic and more.

Based on the nutrition facts on their website you can choose from as many as 261. 495 calories nutrition grade C minus problematic ingredients and more. How many calories in Jersey Mikes Subs 13 Original Italian White Mini.

How Many Calories Are In A Jersey MikeS Mini 13. Register Sign In. How does this food fit into your daily goals.

Meals Cold Subs Hot Subs Kids Meal Sides Drinks Desserts Catering. 147 rows Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. 430 2000 cal left.

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